Upcoming Events

Events are a chance to connect and have fun, but are in no way required for an amazing cleanse experience. Since we have many remote cleansers, usually only about 10% of the group shows up in person. So no pressure at all if you can’t make it – just know we’d always love to see you when it works for you! RSVPs are appreciated for “on location” events. We’ll send reminders of upcoming events in your daily emails.

 

Classic Fall Cleanse

28-Day Program begins gently on Sunday, September 23, 2018

Cleanse out the bbq’s, vacation food, fried beach food, and margaritas to get back on track before the holidays hit (not to be a downer)! In our program, you’ll release the extra weight, bloat, and reclaim your energy and vitality! Click here to learn more. Registration is already open to give you ample time to leisurely read our eBook, test out some delicious recipes, and start incorporating our suggestions. Don’t worry if you have events in September… the first week focuses on mindfulness and doesn’t involve any food changes!

 

Cleanse Connection Call

Saturday, September 29, 2018 | 7:30 – 8:00 AM

This is a live Q&A session, where you can ask questions about anything related to the cleanse, share experiences with other cleansers, and listen and learn from others. Instructions for calling in will be in your daily email in the days leading up to this call. Looking forward to connecting with you! For current cleansers only.

 

Ayurvedic Workshop: Detoxing the Nervous System

Saturday, September 29, 2018 | 9:00 – 11:30 AM | BareSole Yoga, Carlisle MA

Ayurveda, India’s traditional medical system, is a sister science to yoga and provides the lifestyle and dietary guidelines to help us harmonize with nature. In the cold season, vata dosha can easily be disturbed which leads to myriad health concerns ranging from dry skin and weak digestion to insomnia, anxiety, inability to focus, hyperactivity, etc. We will learn several time-tested techniques for assuaging vata and returning the body-mind to a balanced state of well-being.

In this experiential workshop with Charlotte Ott, you will:

  • Explore the lymphatic system through the lens of Yoga and Ayurveda
  • Reveal the secrets of the Gut Brain connection
  • Discuss how vata dosha rules the nervous system and explore methods to soothe it
  • Practice breathing techniques to calm the nervous system
  • Practice yoga postures to cultivate the different elements (Earth, fire, water, air)
  • Learn the 7 tissues and their formation and cycle
  • Enjoy Ayurvedic teas to promote healthy flow of lymph
  • You will leave with tools that you can implement immediately into your daily life

This program is open to everyone, whether you’re currently cleansing or not. Contact Charlotte@urcleansing.com with questions or for registration information or visit the BareSole Yoga website. $40 ($35 for current cleansers)

 

Shopping Trip

Wednesday, October 3, 2018 | 6:30 – 7:30 PM | Whole Foods, Westford MA

Join us for a fun group shopping trip at Whole Foods! We’ll stroll around the aisles and point out foods that are helpful for cleansing and in general, and stock up on items we recommend for the upcoming cleanse weeks. RSVP at info@urcleansing.com. For current cleansers only.

 

Women, Wine, & Wellness

Thursday, October 4, 2018 | 7:00 – 9:00 PM | Meininger Family Chiropractic, 33 Lyman Street, Suite 108, Westborough MA

Come support Breast Cancer Prevention Partners with Free Wine! Free Food! Free Massages! Free Acupuncture relaxation treatments! Over 25 Holistic Raffle Prizes and more! This event has over 23 different vendors and counting. For more information, click here.

 

Cleanse Connection Call

Saturday, October 6, 2018 | 7:30 – 8:00 AM

This is a live Q&A session, where you can ask questions about anything related to the cleanse, share experiences with other cleansers, and listen and learn from others. Instructions for calling in will be in your daily email in the days leading up to this call. Looking forward to connecting with you! For current cleansers only.

 

Celebration Dinner

Wednesday, October 17, 2018 | 6:30 – 7:30 PM | Live Alive, Lowell MA

Join us for a celebratory dinner at Life Alive! We’ll reconnect, share our cleansing experiences, and enjoy a delicious, healthy dinner. RSVP at info@urcleansing.com. For current cleansers only.

 

Classic Fall Cleanse

28-Day Program begins gently on Sunday, October 21, 2018

Cleanse out the bbq’s, vacation food, fried beach food, and margaritas to get back on track before the holidays hit (not to be a downer)! In our program, you’ll release the extra weight, bloat, and reclaim your energy and vitality! Click here to learn more. Registration is already open to give you ample time to leisurely read our eBook, test out some delicious recipes, and start incorporating our suggestions. Don’t worry, you can still enjoy your Halloween parties – the first couple weeks are very gentle and flexible!