This isn’t usually the website where you find relationship advice. BUT our marriages, careers, hobbies, friendships, etc do feed us, and are sometimes referred to as “primary food”.
“Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. When primary food is balanced and satiating, your life feeds you, making what you eat secondary.”
The Institute of Integrative Nutrition
I’ve had a few friends say in exasperation, “My marriage is making me fat!” And maybe there is truth in it! Relationships certainly can affect how we feel and look, and even our risk of chronic disease. So it’s vital to be proactive in addressing issues before they show up in your body in some way.
Whether you’re married, divorced, looking for a new soul mate, I think you will find tremendous value in this TED Talk. It’s not only insightful, but entertaining. I’ve listened to it three times already!
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